Filipini
Vremena namaza u Benguet
100 gradova indeksirano u ovoj regiji.
Gradovi
- Baguio indeksirano 272.714 pop.
- La Trinidad indeksirano 142.925 pop.
- Itogon indeksirano 59.736 pop.
- Mankayan 15.886 pop.
- Bino
- Lungaw
- Tebbo
- Kabayan
- Cabuyo
- Kantnog
- Yayagan
- Nametha
- Bakum
- Luacan
- Teckey
- Bakun
- Labang
- Bellang
- Gallano
- Naoal
- Sinepsip
- Simenbaan
- Balisong
- Bangho
- Binallan
- Paco
- Panusputin
- Amica
- Tuba
- Naibuang
- Cabali
- Duoaur
- Angyapat
- Tabio
- Bannangan
- Colos
- Gural
- Bagtangan
- Pangpang
- Abatan
- Suyoc
- Mangitkiran
- Topdac
- Balun
- Topdak
- Catlobong
- Toplao
- Duang
- Palalai
- Bayabas
- Topside
- Banañgan
- Kagosit
- Banangbeng
- Tiguey
- Loacan
- Sablan
- Bolod
- Senipsip
- Calot
- Pual
- Taguda
- Gusaran
- Loakan
- Banao
- Bangko
- Loakan Valley
- Pacso
- Amlimay
- Basca
- Wangal
- Kabitin
- Bunagan
- Gamat
- Buguias
- Labeien
- Baneg
- Carao
- Esbeng
- Antamok
- Tabaan
- Banenbeng
- Saguba
- Bahyan
- Banengbeng
- Ducaur
- Al-lay
- Gambang
- Loo
- Sagubo
- Tabaao
- Bua
- Agno
- Monglo
- Bugujas
- Balacbac
- Legleg
- Caang
- Dalupirip
- Nagalisan