Apganistan
Oras ng dasal sa Helmand
100 lungsod ang naka-index sa rehiyong ito.
Mga lungsod
- Lashkar Gah 43,934 pop.
- Gereshk 43,588 pop.
- Khan Neshin 25,600 pop.
- Sukhteh
- Cahanjir Kalay
- Deh Ghawcak
- Dzhar'ya
- Kareze Naswaryan
- Khazarmishi-Karez
- Khuseynitak
- Lwar
- Rishtay
- Akhond Kheyl
- Jar-e Shiryak
- Khan Mohammad Kalay
- Khrah Sangah
- Koraha-i-Arghandab
- Kuti-Sufla
- Zawrajay
- Cheya
- Deh Ghawchak
- Esizukalay
- Haji Bora
- Kareze Naw Gharbi
- Khrah Sangeh
- Khwaja Kawra
- Kuti-Ulia
- Lwar Malazi
- Salow Jan Kalay
- Surkyan
- Walakhor
- Charmestan
- Cheyah
- Do Sakh
- `Esizu Kalay
- Gavkhana
- Haji Bowreh
- Kar'yayi-Nau-Dekh
- Khabibullakhkalay
- Khra-sanga
- Korakhayi-Argandab
- Kuti 'Ulya
- Pirow Zay
- Asrafi
- Balucan
- Walakhowr
- Chahar Sa`i
- Chohartu
- Gandom Riz-e 'Olya
- Khrasanga
- Khvajeh Angal
- Kuti-ye 'Olya
- Piro Zay
- Qal`eh-ye Nazargah
- Siah Ghul
- Gandom Riz-e Sofla
- Garezi
- Gavkhaneh
- Gonbad
- Gozar-e Sorkh
- Jare Siryak
- Karezkeran
- Kariz-e Khandaq
- Kuti-ye Sofla
- Ne`matollah Khan Jay
- Sardzhar
- Tal-e Tsawmishi
- Caman
- Dagian
- Darvishan
- Gargaday
- Gozare Surkh
- Hajji Jamal Kalay
- Kareze Naw
- Kar'yayi-Ogul'
- Ne`matullahkhan Jay
- Nowabad
- Sandzhar
- Ahangaran
- Arabkalay
- Tal-e Zaher
- Towrmah
- Dzhagatu
- Lagari-Tamiran
- Mendikaka-Kalay
- Saltan Rabat
- Sardzhindzhay
- Seyyedanu Kalay
- `Arab Kalay
- Karamza'i Kalay
- Kareze Naw Sarqi
- Kugnay-Regay
- Lwar Qeblatu
- Mendi Kaka Kalay
- Mullagori-Nika
- Qaryeh-ye Kats Sardar
- Qorya-i-Nabatat
- Akhtak
- Bazi Deh
- Zamboli